Start hooping to boost your mood, gain stamina, lose weight (with proper nutrition), and tone up. Let's go!
I love how easy it is to follow along and get a fun workout with Erica! I’m new to hooping and really enjoyed grooving and gaining more coordination.
Get your beginner fitness hoop from All The Hoopla on Etsy (a black female owned business). I recommend you purchase a hoop AT LEAST 40 inches in diameter weighing around 1.5 lbs if you're a beginner. The size will be specified in the listing.
Once you've purchased a beginner fitness hoop you're ready to join the online community! Yay! The monthly fee is just $5 a month. Here are some of the perks members enjoy: • Content on the go via the Patreon Mobile App • Beginner hooping workshop videos • Exclusive content (Access to Patron Only Workout Collections). • Video tutorials & lessons. • Bonus Health and Wellness Posts. • Bonus/surprise content. • Fitness planning bundle (2 PDF downloads). • Exclusive Lens (Mobile Updates) Access • Gratitude and a heartfelt thank you.