Hi, I'm Erica Preston.

I'm the founder of Hoop to the Rhythm®, a movement brand created to help women discover the joy, confidence, and freedom of hooping—especially if you're a complete beginner.

If you've ever watched someone hoop and thought, “That looks fun, but I could never do that,” you're in the right place.

You don't need dance experience.
You don't need natural rhythm.
You don't need to be flexible or coordinated.

You just need a hoop and a willingness to learn.

I teach hooping in a way that's simple, encouraging, and beginner-friendly, helping you learn foundational hooping skills, build confidence, and actually enjoy the process.

And for women who want to bring their faith into movement, I've created a special way to use hooping as an expression of Christian worship.