There is nothing quite like the energy of a spinning circle. Our group classes (mostly on Zoom) are designed to be inclusive, high-energy, and judgment-free zones. We focus on the "Rhythm" part of our name—using music as the heartbeat of every session.
What to Expect:
The Basics & Beyond: Foundations for beginners and spicy variations for regulars.
Rhythmic Cardio: A heart-pumping workout that tones your core and improves coordination.
Community Connection: Meet fellow hoopers and share the joy of the flow.
Current Schedule:
Check our calendar below for upcoming seasonal series and pop-up workshops!